Chicken breast in sour cream in a frying pan with garlic, pasta, onions, mushrooms, carrots

This very easy-to-prepare dish, which is cooked in a frying pan, is very tasty and satisfying. Chicken breast stewed in sour cream with various spices is always tasty and satisfying if you cook it correctly! Of course, you can fry any vegetables along with chicken meat, but even without them this dish turns out very appetizing. The whole taste of this dish lies in the long frying of meat and sour cream in a frying pan and the spices that you use. But if prepared correctly, just one ground black pepper is enough. I love this dish for the delicious sauce that is formed by frying the meat and sour cream for a long time. Together with bread, it is an independent second course. But you can boil pasta or spaghetti as a side dish for this delicious dish.

Ingredients

  • — chicken fillet 500 g
  • - white onion 1 pc.
  • - sour cream 300 g
  • - vegetable oil 50 g
  • - ground black pepper
  • - salt to taste
  • - dried ground celery 2 teaspoons

Preparation

Cooking chicken fillet with sour cream in a frying pan takes about 30 minutes. It's quick for a meat dish. But since chicken meat itself cooks very quickly, chicken breast with sour cream in a frying pan can be cooked in a very short time. You need to start by frying the onions, which must first be cut into half rings or even smaller. Then it must be fried in vegetable oil, stirring occasionally, until golden brown. Then you need to put the chicken fillet, cut into small pieces, into a frying pan with fried onions. Next you need to pepper, salt the chicken to taste and season with ground dried celery.

Chicken meat with onions and spices should be thoroughly simmered in its own juices under the lid. There is no need to add water. When the liquid from the meat has boiled down, you need to fry the pieces of chicken meat in a frying pan until golden brown. If there is not enough vegetable oil in the frying pan or it has boiled down, then you need to add it. When the chicken meat is fried until red, add sour cream to the pan. Then you need to thoroughly mix the chicken fillet with onions and sour cream, pour in one glass of water and simmer under the lid for about five minutes, stirring occasionally. At the end of cooking, you need to remove the chicken breast stewed in sour cream in a frying pan from the heat. Without removing the lid, you still need to let the cooked dish simmer for about 10 minutes.

In the recipe for chicken fillet in sour cream in a frying pan, you can include any spices to your taste: ground dried coriander, basil, oregano, thyme and others. For cheese lovers, you can sprinkle our dish with grated hard cheese when serving. Chicken fillet with sour cream and cheese sprinkled on top will be a little higher in calories, but also tastier. You can diversify this dish with mushrooms. To do this, together with chicken fillet, you need to fry champignon mushrooms cut into pieces in vegetable oil, and then simmer along with sour cream. Chicken fillet prepared in this way with champignons in sour cream in a frying pan will turn out very tasty.

I'm a bad cook! It turns out that this crispy and tasty crust is the most harmful thing for human health! Everyone makes the choice to stay healthy, cook properly or eat improperly prepared food. :unsure:

Tags: chicken fillet, onion, butter, sour cream, salt

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The simplest recipe

Chicken breast in sour cream in a frying pan turns out tender and creamy, even using a minimal list of ingredients.

Preparation next.

What ingredients will you need?

To prepare 800 g of breast in sour cream you will need:

  • head of white onion – 1 pc. (large);
  • fresh sour cream with a mass fraction of fat 25-30% - 100 g;
  • olive oil (only high quality) – 30 ml;
  • salt – 4-5 g.

If the sour cream used is very thick, then it must be diluted with milk to the desired consistency. If desired, you can include ground pepper and chicken spices (without salt) in the list of ingredients.

Step-by-step cooking process

The algorithm for preparing breast meat in sour cream with a minimum set of products is as follows:

  1. Breast fillet must be placed in a container with water and rinsed, using a towel to remove moisture.
  2. Then the meat needs to be cut into cubes. The height of the rib is approximately 1.7-2 cm.
  3. The onion needs to be peeled and cut into 2 parts.
  4. Cut each part of the onion into slices in the shape of half rings.

  5. Place the sliced ​​meats in a frying pan with heated olive oil. The heat on the stove must be set to maximum.
  6. Fry the breast for approximately 5-7 minutes (without reducing the heat). Thanks to frying, a crust is formed on the meat pieces, which protects the meat from moisture evaporation. Frequently stirring the meat during frying is not required.
  7. Next, you need to add the onion to the meat and continue frying for about 3-5 minutes.
  8. After the specified time, the onions and meat should brown. After this, you should reduce the heat on the stove and pour sour cream into the ingredients. If spices are used, they should be introduced into the contents at this stage.
  9. Simmer the breast in sour cream for approximately 10 minutes, with the contents bubbling slightly, with the lid on.
  10. Approximately 3 minutes before readiness, the contents must be salted (also add ground pepper if it is included in the list of ingredients).

Before removing the pan from heating, you need to check the meat for doneness. Let the dish sit for about 10-20 minutes (covered).

What can I add?

The recipe discussed is basic. Therefore, it is allowed to add any ingredients from garlic to pasta to the list of products. Additionally, the meat can be soaked in the marinade before frying.

Rules for serving chicken breast in sour cream, decoration

The dish can be served with any side dish. It is recommended to use sliced ​​fresh vegetables, chopped herbs and black olives as decoration.

Chicken breast with mushrooms in sour cream in a frying pan

Mushrooms increase the nutritional properties of the dish, accelerate saturation, and also add a special aroma and taste.


Chicken breast in sour cream with mushrooms, a simple recipe.

Preparation next.

What ingredients will you need?

To decorate 300 g of chicken breast in sour cream with mushrooms, use:

  • mushrooms. If possible, use white or butter - 300 g;
  • onion turnip large head – 1 pc.;
  • garlic cloves – 3 pcs.;
  • wheat flour – 20 g;
  • sour cream with a fat concentration of 15-25% - 250 ml;
  • filtered water – 50 ml;
  • salt – 3-4 g;
  • natural butter – 40 g;
  • non-fragrant sunflower oil – 45-50 ml.

To give the dish a spicy aroma, you can include ground black pepper in the list of products.

Step-by-step cooking process

The algorithm for creating breast meat in sour cream with mushrooms is as follows:

  1. At the first stage, you need to place the breast in a pan of water and boil until cooked.
  2. Boiled meat needs to be cooled and cut into cubes.
  3. Mushrooms need to be cleaned of defects and cut into arbitrary medium-sized pieces. You cannot grind it, as during the process of frying and stewing the product greatly decreases in size.
  4. The onion must be peeled and cut into small cubes.

  5. It is advisable to cut the peeled garlic cloves into slices.
  6. Place the mushrooms in a frying pan with heated oil and fry them for about 10 minutes on medium heat. During the frying process, you need to evaporate the mushroom juice and lightly brown the mushrooms.
  7. Next, you need to add onions and garlic slices to the mushrooms. Fry the ingredients until browned.
  8. Add meat to the mushroom mixture and immediately reduce heat to low.
  9. Then mix sour cream with flour and water in a bowl.
  10. Place butter in a frying pan and pour in sour cream mixture. Simmer the ingredients of the dish for about 10 minutes with the lid closed.
  11. Approximately 3 minutes before readiness, add salt and crushed pepper to the contents.

Serve the breast in sour cream with mushrooms, preferably with boiled new potatoes.

Chicken breast in sour cream in a frying pan with garlic

Chicken breast in sour cream in a frying pan with garlic has a spicy taste and aroma.

What ingredients will you need?

The list of breast products with sour cream and garlic includes:

  • chicken breast meat (it is advisable to choose chilled meat from a young bird) – 500 g;
  • garlic cloves (use young garlic if possible) – 2-3 pcs.;
  • high quality sour cream. Desirable fat content of the product is 15-25% - 200 ml;
  • onion turnip. You only need to use white onions - 1 pc. (large size);
  • wheat flour (not a mandatory ingredient, if the sour cream is thick, then the flour can be excluded from the list of products) – 20-40 g;
  • set of chicken spices (without salt) – 7-10 g;
  • mixture of ground peppers – 2-3 g;
  • salt – 2-4 g.

You will also need vegetable oil; when choosing a product, it is recommended to give preference to olive oil.

Step-by-step cooking process

The recipe for stewing breast meat in sour cream and garlic is as follows:

  1. The breast needs to be placed in a container of water for about 15-20 minutes to remove dirt and other debris.
  2. Remove water from meat with a towel.
  3. Cut the prepared breast into cubes with a rib height of approximately 2-3 cm.

  4. Garlic cloves must be peeled and finely chopped with a knife. If you want a light aroma and taste of garlic, then just cut the cloves into 2 parts.
  5. The onion should be peeled and chopped into cubes with a knife.
  6. Transfer the chopped meat into a frying pan with heated oil. Fry the fillet for approximately 5 minutes, with the burner at maximum heat. During this period of time, the meat should release juice, which needs to be evaporated, and then lightly brown the meat.
  7. Then you need to reduce the heat on the stove and add the onions to the meat. Continue frying for approximately 5 more minutes. The onion should be browned.
  8. While the onions and meat are fried, you need to mix sour cream with chicken spices and a set of ground peppers in a bowl.
  9. Add flour to the roast and fry the contents for about 1-2 minutes.
  10. Next, you need to add sour cream and spices to the contents, reduce the heat to low settings (the ingredients should bubble slightly). Simmer the ingredients for approximately 10 minutes with the lid on.
  11. Approximately 3 minutes before the meat is ready, add garlic and salt to the contents.

If desired, you can add chopped herbs to the finished breast in sour cream and garlic.

Chicken breast with carrots in sour cream in a frying pan

The recipe for chicken breast with carrots and onions in sour cream has been popular since Soviet times.

The dish has a simple composition and delicate taste; it is usually served with boiled pasta.

What ingredients will you need?

The recipe for 600 g of breast includes:

  • fresh juicy carrots (flabby ones are not suitable) – 1 pc. (size medium);
  • large onion – 1 pc.;
  • tomato puree/paste – 50 g;
  • sour cream with a mass fraction of fat 25% - 150 g;
  • garlic cloves – 2 pcs.;
  • fine flour (wheat) – 40 g;
  • salt – approximately 3-4 g;
  • crushed black pepper – 2 g;
  • non-fragrant vegetable oil – 25-30 ml;
  • filtered water – 300 ml.

To serve the breast in sour cream, boil the pasta in advance (180 g is enough).

Step-by-step cooking process

Instructions for decorating breasts in sour cream with the addition of carrots consist of the following steps:

  1. The chicken breast should be placed in a container of water for about 20 minutes to wash away any remaining blood and dirt.
  2. Dry the fillet with a towel and cut into strips using a knife.
  3. The carrots must be washed and grated.

  4. The onion needs to be peeled and cut into cubes.
  5. Peeled garlic cloves should be passed through a press.
  6. Next, you need to transfer the meat into a frying pan with heated oil. Fry the breast for about 5 minutes on maximum heat.
  7. After 5 minutes, add carrots and onions to the pan. Reduce heat to slightly above medium and continue frying for about 3-5 minutes.
  8. Then you need to add pepper and garlic to the pan. Continue frying for about 2 more minutes.
  9. Mix sour cream with tomato puree/paste and water in a container.
  10. After 2 minutes, add flour to the contents and pour in the sour cream mixture. Mix the products.
  11. When the contents boil, you need to reduce the heat on the stove and simmer the ingredients for about 15 minutes with the lid on.
  12. 2-3 minutes before the breast is ready, the contents should be salted.

When serving, place the breast with vegetables in the center of the pasta and pour sour cream sauce over them.

Advice. If the sour cream sauce turns out sour, then at the end of cooking you can add about 2-3 g of granulated sugar to the pan.

Chicken breast in sauce in the oven. Baked chicken breast in the oven with sauce

Ingredients:

  1. chicken breast – 2 pcs

For the 1st fill:

  1. sour cream – 150 g
  2. garlic – 2 cloves
  3. cheese – 50 g
  4. dry herbs
  5. salt

For the 2nd fill:

  1. olive oil – 2 tbsp
  2. ground pepper
  3. dry herbs
  4. whole grain mustard
  5. cheese – 50 g
  6. salt

The least amount of time required for cooking is chicken. Even with various variations, the recipe for chicken breast in the oven is not finely chopped lettuce or yeast dough.

Chicken breasts are the softest and meatiest part of the chicken.

Today we will figure out how to cook breast meat with 2 different dressings (sauces). Both sauces are quite simple and quite tasty.

The quantities in the ingredients are based on baking one breast. That's because. That we cook one breast with sour cream sauce, and the second with olive sauce. When I took 2 chicken breasts out of the oven, baked in the oven, but with different flavors, it was interesting to try one piece and then another.

take a chicken breast - wash it and eat it

Juicy breast with sour cream sauce

For the first sauce, add salt to 150 g of sour cream and sprinkle with your favorite dry herbs. I really love Mediterranean Herbs.

add Mediterranean herbs to sour cream

To this sour cream mixture add garlic squeezed through a garlic press. So the sour cream sauce for chicken breast is ready.

squeeze out the garlic

Dredge the chicken breast in the sauce and place on foil to bake.

pour the meat, place it on foil and pour the sauce

Top with three cheeses.

sprinkle with grated cheese

And putting it on a plate, we eat and enjoy.

chicken breast baked in the oven photo

Recipe for chicken breast baked in the oven with olive sauce

The 2nd sauce is even simpler. Mix: olive oil, salt, ground pepper and dry herbs.

add spices and salt to olive oil

But it's fun to add mustard beans here. When ready, it will burst deliciously in your mouth.

add mustard grains

Dredge the chicken breast in the sauce and place on foil to bake.

place the breast on the frying pan and pour the sauce over it

Top with three cheeses.

sprinkle with grated cheese

We wrap each part in foil. This must be done carefully. Otherwise, all your sauce will leak out through the cracks and holes.

Both chicken breasts will sit in the oven in foil for about 40 minutes. The temperature needs to be 180 degrees.

cover with foil and place in the oven

And here is the result. This is under the olive filling. You see whole mustard seeds. It is delicious.

it's with olive sauce

Chicken breast in sour cream with pasta in a frying pan

Chicken breast in sour cream can also be cooked with pasta.

To prepare the dish, you should prepare a spacious frying pan with a double bottom in advance.

What ingredients will you need?

To decorate a dish of 300 g chicken breast fillet, use:

  • head of white onion – 2 pcs. (the average size);
  • cloves of garlic – 3-4 pcs. (size medium);
  • sour cream with a mass fraction of fat 20-25% - 200 ml;
  • salt – the amount of product should be varied to taste;
  • ground pepper (black, can be combined with hot pepper) – 1-2 g;
  • sweet red paprika – 3-5 g;
  • oregano in dry ground form – 2 g;
  • natural olive oil – 40-50 ml;
  • pasta. It is recommended to use spirals – 200 g;
  • chicken broth (salty) – 2 l.

For decoration, you can prepare green onions and mustard leaves

Step-by-step cooking process

When preparing breast meat in sour cream with pasta, it is recommended to adhere to the following points:

  1. The breast must be washed and the water removed with a towel.
  2. Cut the main ingredient into medium-sized pieces.
  3. The onion and garlic cloves should be peeled.
  4. It is recommended to cut the onions into cubes slightly smaller than average.
  5. Grind the garlic using a convenient method (knife, grater, press).

  6. Then, in a large frying pan, you need to heat about 20 ml of vegetable oil and fry the pasta in it until browned. Thanks to frying, the pasta will acquire a unique taste, and the oil will prevent the products from sticking together during cooking.
  7. When the pasta is browned (it is important not to overcook it, the products should acquire a light brown tint), you need to pour the broth into the frying pan and simmer the horns over low heat until cooked.
  8. While the pasta is boiling, heat the remaining oil in a separate frying pan and fry the meat in it for about 5 minutes. Set the fire to maximum.
  9. Then you need to add the onion to the meat and continue frying the food for about 5 minutes. The fire needs to be reduced slightly.
  10. Mix sour cream with paprika, ground pepper and oregano in a bowl. Pour the resulting mixture over the roasted meat and onions. Simmer the ingredients at a slight simmer until the meat is cooked (approximately 10 minutes).
  11. About 3 minutes before the meat is ready, add salt and garlic to the pan.
  12. Next, the breast in sour cream needs to be transferred to a frying pan with pasta (by the time the meat is cooked, the pasta should absorb all the broth). Mix the ingredients and leave the contents to simmer over low heat for about 2 minutes.

It is advisable to serve the dish garnished with herbs.

Chicken breast with cheese in sour cream in a frying pan

Cheese enhances the creamy taste of the finished dish. And thanks to the presence of mustard, the meat and sour cream sauce have a spicy aftertaste.

What ingredients will you need?

When decorating breasts in sour cream and cheese you will need:

  • chicken breast without bones and skin – 500 g;

  • sour cream with high fat content (33%) – 80 g;
  • French mustard seeds – 8-10 g;
  • hard cheese (not very salty and without additives) – 100 g;
  • salt – 3-4 g;
  • garlic cloves – 1 pc.;
  • spices for chicken – 5-7 g;
  • vegetable non-fragrant oil – 30 ml.

If desired, at the end of cooking, you can add ground pepper (any to taste) to the dish.

Step-by-step cooking process

The recipe for stewing breast meat in sour cream and cheese contains the following points:

  1. The meat should be washed and the moisture removed with a towel.
  2. Cut the breast fillet into medium-sized cubes.
  3. The cheese must be shredded using a grater.

  4. Mix sour cream with mustard, garlic and chicken spices in a bowl.
  5. Heat the oil in a frying pan and fry the meat in it for about 5 minutes, with the stove hot.
  6. Next, you need to pour sour cream sauce over the meat, reduce the heat on the burner to a minimum and simmer the breast until cooked (approximately 15 minutes).
  7. Approximately in the middle of the stewing process (7-8 minutes after adding sour cream sauce), you need to add cheese and salt to the contents. Mix the ingredients.

Serve breast with cheese in sour cream, preferably with boiled potatoes or pasta.

Juicy and tender chicken breast in the oven

1. I preheat the oven to 180 degrees, take the meat out of the refrigerator, and place it in a baking dish. After the oven has heated up, I set the pan and bake the breast until fully cooked.

2. It took me 45 minutes. During this time, the chicken was baked and covered with a golden brown crust. I take the aromatic pieces of meat out of the oven, arrange them on plates, and serve them hot. An excellent side dish would be mashed potatoes, boiled cereals, pasta, and vegetable salad. Today I served the brisket with brown rice. Our delicious chicken is ready. Bon appetit!

Dietary chicken breast in sour cream with green onions in a frying pan

Chicken breast in sour cream in a frying pan can be included in the diet of those losing weight. In this case, the recipe requires the use of low-fat sour cream (but not low-fat) and fresh herbs, which will facilitate the digestion of meat.

What ingredients will you need?

To prepare a dietary version of chicken breast in sour cream, use:

  • chilled chicken breast meat from a young individual – 500 g;
  • fresh sour cream. Required mass fraction of fat 10% - 100 ml;
  • turnip onion feathers – 10-15 pcs. (you can select the amount of ingredient to taste);
  • parsley sprigs – 15-20 pcs.;
  • salt – 2-3 g (salt slows down the weight loss process, so the dish should turn out slightly under-salted);
  • purified water - the volume of water must be adjusted during the preparation of the dish.

The use of spices and ground pepper is not recommended.

Step-by-step cooking process

Diet breast in sour cream should be prepared according to the steps described below:

  1. The breast should be prepared as standard and cut into medium-sized cubes.
  2. Rinse the green onions and parsley in water, shake the moisture and cut the ingredients with a knife.

  3. Place the meat in a frying pan and fill it with water. The water should completely cover the fillet.
  4. The breast should be simmered at low heat for about 35-40 minutes. The pan must be covered with a lid.
  5. Next, you need to transfer the sour cream into the frying pan, add salt and simmer the contents for approximately 5 more minutes. If necessary, you can add water (if the broth is thick).
  6. Add greens to the finished dish, mix the ingredients and remove the pan from the heat.

Serve dietary breast in sour cream, preferably with boiled vegetables.

How to cook “Chicken breast in sour cream sauce”

1. First you need to heat the frying pan and grease it with a small amount of vegetable oil. Peel the onion (you can use half for children) and slice thinly.

2. Fry the onion over medium heat until golden brown. You can also add 1-3 cloves of garlic to the recipe for cooking chicken breast in sour cream sauce.

3. Wash the chicken breast, dry it a little and cut into medium pieces. Place in a frying pan.

4. Fry a little and then add salt and pepper to taste. You can complement this simple recipe for chicken breast in sour cream sauce with a wide variety of spices and dried herbs.

5. Fry the chicken over medium heat, stirring occasionally, until golden brown.

6. Then add sour cream to the pan. Stir gently, turn off the heat and simmer the chicken until done. Before serving, you can add a handful of fresh herbs or grated cheese, for example.

Chicken breast with vegetables in sour cream in a frying pan

The advantage of the recipe is that you can use any vegetables according to your taste preferences. A dish with this set of products is distinguished by its rich nutritional composition.

What ingredients will you need?

To stew 350 g of breast with vegetables in sour cream, use:

  • medium-sized and medium-fleshed tomato – 1 pc.;
  • medium weight onion – 1 pc.;
  • small carrots - 1 pc.;
  • bell pepper, preferably yellow – 1 pc.;
  • small zucchini - 1 pc.;
  • cauliflower or broccoli – 200 g;
  • sour cream. Product fat content 25% - 150 ml;
  • salt – 10-13 g;
  • sweet or mild paprika – 5 g;
  • filtered water – 150 ml;
  • non-fragrant vegetable oil – 50 ml.

Additionally, it is recommended to use fresh herbs to taste.

Step-by-step cooking process

The process of decorating breasts with vegetables in sour cream includes the following steps:

  1. The chicken breast needs to be washed to remove dirt and blood clots. Remove the remaining water with a towel.
  2. Cut the meat into cubes with a rib height of 2.5-3 cm.

  3. It is recommended to peel the tomato and then cut it into medium-sized cubes. To make peeling easier, pour boiling water over the tomato first and then ice water.
  4. The peeled onion needs to be cut into small cubes.
  5. Washed carrots must be cut into small cubes.
  6. Sweet peppers need to be cleared of seeds, the fruit washed in water and cut into arbitrary small pieces.
  7. Zucchini should be washed and cut into cubes. The cut size is medium.
  8. The cabbage needs to be washed, shaken to remove moisture and disassembled into inflorescences.
  9. Then, in a frying pan with heated oil (about 20 ml), you need to fry the meat until browned over high heat.
  10. The finished meat must be transferred to a dish.
  11. Add oil (about 10 ml) to the pan and fry the onions and carrots in it, also until browned.
  12. Transfer the finished roast to the meat.
  13. Next, add oil to the pan again and fry the bell peppers and tomatoes in it until softened. Transfer the fried foods to a dish.
  14. Pour another 10 ml of oil into the pan and fry the zucchini and cabbage in it until softened. Transfer vegetables to a dish.
  15. After preparing the ingredients, you need to pour the remaining 10 ml of oil into the frying pan.
  16. Place the fried carrots and onions in the oil. Mix the products.
  17. Then you need to transfer fried zucchini with cabbage and tomatoes with bell peppers into the frying pan. Mix the ingredients and simmer over low heat for about 3-5 minutes.
  18. Mix sour cream with paprika and water. Pour the resulting mixture into the contents. Continue simmering for approximately 10 minutes.
  19. Approximately 3 minutes before you add salt to the pan. Mix the products.

The finished dish should rest for about 10-15 minutes with the lid closed. If you decide to include greens in the recipe, then they should be chopped and added 30 seconds before the dish is ready.

How to cook “Chicken breast baked in sour cream”

1. Of course, the sauce gives the dish an extraordinary taste. To prepare it, you need to combine sour cream with a pinch of salt, paprika and black pepper. Add a spoonful of mustard and lemon juice, as well as a little honey (it will give a special taste and color to the breast). Peel the garlic and squeeze through a press. Add your favorite chicken spices, as well as dried herbs to taste. Mix everything thoroughly.

2. In this version, the recipe for chicken breast baked in sour cream is designed for bone-in breast, but you can also use fillet. Wash and dry the breast, make small cuts on top. Generously coat with sauce on all sides and set aside for a while to soak in the marinade.

3. If time allows, you can leave the chicken in the marinade for both 2 and 4 hours. However, the required minimum is about 30 minutes. This time can be devoted to vegetables. Peel the onion and cut into rings.

4. Wash the tomatoes and cut into rings.

5. Place the breast on foil. Place the onion on top, pressing it against the chicken.

6. Arrange the tomatoes in the same way. If desired, vegetables can be lightly salted. Chicken breast baked in sour cream at home also goes well with bell peppers, asparagus and eggplant.

7. Now you can wrap the foil tightly and place the chicken in a preheated oven for 1 hour. Then you need to open the foil and brown the breast a little.

Chicken breast with prunes in sour cream

Prunes give the dish a special taste and appearance.

Preparation next.

What ingredients will you need?

To prepare 600 g of breast with prunes in sour cream you will need:

  • sour cream with a mass fraction of fat 15-25% - 150 g;
  • pitted prunes – 200 g;
  • butter without additives – 50 g.

Salt and pepper should be added according to taste preference.

Step-by-step cooking process

When preparing breast with prunes in sour cream, it is recommended to follow the following steps:

  1. The first step is to prepare the breast (rinse, dry and cut into medium-sized pieces).
  2. Prunes need to be thoroughly washed, dried and arranged into strips.
  3. Melt the butter in a frying pan and fry the meat in it over moderate heat for about 5-7 minutes.
  4. Add prunes to the meat and continue frying the products for about 7-10 minutes.
  5. Next, pour in sour cream and add pepper. Reduce heat to low and simmer until meat is cooked through (about 10 minutes).
  6. Approximately 2 minutes before the breast is ready, the contents need to be salted.

It is recommended to serve the breast with baked or fresh vegetables.

Useful tips and tricks

Chicken breast in sour cream in a frying pan will retain maximum beneficial properties, and will also turn out soft and completely saturated with sour cream sauce, provided that the following subtleties are observed in the process of preparing the dish:

Basic RulesPurpose of manipulations
Use only fresh sour creamIf the product is not fresh, it will curdle during heat treatment.
Stew the breast in sour cream for about 30-40 minutesIf you simmer the meat longer, it will turn out dry and have a rubbery texture. If you reduce the time, the fillet will not have time to soak in the spices and sour cream sauce.
The meat should be salted at the end of cooking.If you add salt earlier, it will draw moisture out of the meat and the breast will also turn out dry. Therefore, when adding spices, you should take into account the inclusion of salt in the composition. If possible, it is recommended to replace salt with high-quality soy sauce.
Use young poultry meat to decorate the dish.The carcass of a young chicken contains more nutrients, and the meat has a more delicate texture and requires less time for cooking.
It is advisable to marinate the meat for about 1 hour before cooking.The marinade will saturate the meat fibers with the necessary moisture, resulting in a more tender breast. It is recommended to use mustard, kefir or mayonnaise as a marinade.
When using frozen breasts, defrost them gradually (first in the refrigerator, then at room temperature)Gradual defrosting will preserve moisture in the fibers of the meat, as well as preserve all the beneficial properties of the product.
The breast should be washed in running water before cooking.Manipulations are necessary to remove mucus and possible dirt from the product. After washing, the breast must be dried with a paper towel.
Use quality olive oil whenever possibleSunflower oil does not allow the full aroma and taste of the breast to be revealed.
Braise the breast in sour cream with the lid closedIf you cook the breast without a lid, the moisture will evaporate during the cooking process, and the dish will turn out thick and dry.
If the sour cream sauce turns out to be liquid, then you need to add about 10 g of flour to itAfter introducing the flour, the dish must be simmered for approximately 5-7 minutes.
It is recommended to add garlic (if it is included in the recipe) to the dish about 5 minutes before it is ready.If you add the product at the end of cooking, the meat will be more flavorful.

Chicken breast will turn out with a more pronounced creamy taste and a more delicate texture if you use sour cream with a high fat content (at least 25%). Additionally, for uniform stewing of meat, it is recommended to use a frying pan with a double bottom.

Lentil and chicken soup

Discussion: 2 comments

  1. Mayan:
    06/20/2018 at 14:00

    I've already prepared it this way. It turns out very tasty! :good: Thank you :bye:

    Answer

  2. Nina:

    07/13/2018 at 15:19

    I love cooking chicken in sour cream. Separately, I thought the fillet would be a bit dry. And it turned out really very tasty! :good:

    Answer

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