How long to simmer turkey in pieces in a frying pan

Per 100 grams - 66.72 kcal. Used - 7.33/0. 42/8. 87.

Ingredients:

Turkey fillet 500 g.

Carrots 2 pieces.

Potatoes 6 pieces.

2 tomatoes.

Onion 1 piece.

Greens 1/2 bunch.

Preparation:

1. Cut the turkey into small pieces. Place in a frying pan heated with oil and fry over medium heat until a light crust forms. Use a large frying pan. 2. cut the potatoes and carrots. 3. chop the onion. 4. Add onions and carrots to turkey. Cook over medium heat for 5-7 minutes. 5. Place the potatoes in the pan. 6. Add a little water (1-2 cups) so that the potatoes are almost submerged in water. 7. Salt, pepper, add bay leaf and sprinkle with your favorite spices. I used basil and paprika. Cover the frying pan with a lid and simmer until tender over low heat (30 minutes. 8. At the very end, add the chopped tomatoes and cook for another 5 minutes. 9. Sprinkle the dish with herbs and leave for 5 minutes on the switched off stove. Bon appetit!

In front of you are all the products from which we will prepare a delicious dish. Peel the vegetables, wash and dry the turkey fillet. Cut the meat into small pieces. Heat a frying pan with butter well. Butter can be replaced with vegetable oil. Place turkey pieces in a frying pan heated with oil. Turn them over when the meat is browned to your desired degree. Some people like their meat lightly fried, while others like it to be more browned in color. Meanwhile, chop the peeled vegetables. Transfer the browned turkey from the pan to a small saucepan or sauté pan. The oil stays in the pan! Place onions and carrots in a frying pan and fry for about 5 minutes. Then add pepper and fry for another 3-4 minutes. You can cover it with a lid. Transfer vegetables from pan to turkey. Add salt and black pepper. Pour water. And add sour cream. Stir, cover with a lid and cook over low heat for 15-20 minutes. During this time you can prepare the side dish. Stewed turkey is ready!

Turkey with vegetables stewed in sour cream is an excellent meat dish for gourmets and food lovers. Pairs with various types of side dishes, especially mashed potatoes, as well as a mixture of vegetables. It will take a minimum of time to prepare the recipe, so you won’t have to strain yourself too much. I advise you to try this recipe for a main dish and add some variety to your everyday family menu. Now you can start cooking. Ingredients:

Turkey fillet – 200 grams Carrots – 1 pc. Onion – 1 pc. Ground black pepper or a mixture of peppers - to taste Salt - to taste Fresh herbs - 10 - 15 grams Sour cream 20 - 30% fat - 150 grams Vegetable oil - for frying

Preparation

Preheat the frying pan and add a small amount of oil. Now we need turkey fillet, we need to defrost it (if it was frozen), rinse it well in water and cut into small pieces. Place in a frying pan, pepper, salt and quickly fry on both sides over medium heat. In simple words, cook the turkey fillet until half cooked.

Now, add fresh carrots and onions cut into small cubes. Stirring well, fry lightly. If necessary, add a little vegetable oil. All that remains is to add fresh sour cream, mix everything well until smooth and bring to readiness, stirring occasionally. A few minutes before the dish is ready, add chopped fresh herbs. It could be parsley, dill, cilantro. The finished dish is best served slightly cooled. If desired, you can sprinkle with grated hard cheese. As a side dish for turkey with carrots and onions stewed in sour cream, you can use boiled potatoes, pasta or a light stewed vegetable mixture. Everything of course depends on taste preferences, individually. I hope that such a simple and tasty recipe for the second hot dish will be useful to you and come to your table! Bon appetit!

Turkey with vegetables stewed in the oven

You can stew turkey with vegetables either on the stove or in the oven. I stewed the turkey in the oven in a thick-walled glass dish with a lid, in which everything is perfectly stewed and baked. It turned out great! Tender, juicy turkey fillet meat is soaked in vegetable juices and aromas - mind-blowingly delicious! Try it!

350 g turkey fillet
1 medium carrot
1 onion
1 tomato
1 bell pepper
Dill or parsley
Salt pepper to taste

Recipe for turkey stew with vegetables:

Stewing turkey is as easy as stewing pork and vegetables. The result is tasty and tender meat.

Wash turkey fillet, remove membranes

Cut into small pieces

Place turkey fillet pieces in a bag and beat with a mallet. This needs to be done so that the meat is softer and, most importantly, juicier.

Peel and wash vegetables

Grate the carrots on a coarse grater and place in a saucepan or deep pan in which you will stew the turkey and vegetables.

Chop the onion and send it there

Place pre-beaten pieces of turkey fillet on vegetables

If you are cooking in the fall, when all the fresh vegetables are available, then the bell peppers and tomatoes need to be washed. Remove seeds and cut peppers. Grate the tomatoes or pass through a meat grinder.

Now, in winter, I use blanks.

Place frozen bell pepper slices on top of the turkey.

And 1-2 tablespoons of tomato soup dressing. Be sure to prepare it for the winter - a universal thing! It goes into borscht and homemade sauces - ketchup and for stewing meat and vegetables.

Then you need to pour some water to cover the turkey.

I immediately pour boiling water so that everything can cook faster.

Add dill or parsley

Add salt and pepper to taste.

Cover with a lid. Place in a preheated oven and simmer until done.

The turkey and vegetables are stewed in the oven over low heat for about 60-70 minutes from the start of baking. Then the turkey meat becomes tender and flavorful.

Mashed potatoes with milk are perfect as a side dish. crumbly buckwheat porridge or rice with vegetables. And if you add an eggplant appetizer to a plate of stewed turkey with a side dish. prepared for the winter or a couple of spoons of lecho - you will get an incredibly tasty dinner!

That's all for today! Have fun cooking and share your impressions in the comments. Subscribe to new recipes to always keep up to date with the news of the Tasty Food site

If you're tired of chicken and don't like duck meat, then it's time to pay attention to one of the lowest-calorie and hypoallergenic meat products - turkey. It harmonizes perfectly with vegetables and cereals. Dietary meat is especially useful in combination with stewed zucchini, eggplant, tomatoes, cabbage, pumpkin, potatoes and other vegetables from your garden. Here are just a few recipes. Recipe step by step Ingredients Amount of turkey - about a kilogram of vegetable oil - 3-5 tablespoons of milky ripe eggplant - 2-3 pcs. carrots - 3 pcs. bulbs - 2 pcs. garlic - 3 cloves of tomatoes - 5 medium bell peppers - 1 large meaty curry pod - a couple of pinches of fresh dill - a bunch of salt and pepper - to taste Cooking time: 90 minutes Calories per 100 grams: 72 Kcal Turkey stewed with vegetables is prepared in stages: Carcass Wash the birds thoroughly, pluck any protruding feathers (if any). Dry the turkey with a paper towel and divide the bottom into portions with a knife; Season each piece with salt, pepper and curry; Peel the onions, peel and rinse the carrots, garlic cloves, peppers, remove the stalks from the tomatoes and the tails from the eggplants; Heat vegetable oil in a deep saucepan or cauldron. Place the poultry parts and fry on both sides over medium heat until golden brown; Cut the onions into quarter rings, grate the carrots using a hand shredder or grater. Add the vegetables to the pan after turning the turkey pieces over to cook on the other side; Cut the eggplants, tomatoes and bell peppers into medium cubes (1.5-2 cm). If desired, first remove the outer skin from the tomatoes. Make cross-shaped cuts on the fruits and pour boiling water over them, then the films will come off without much effort; Cover the poultry parts with sautéed onions and carrots and chopped vegetables. Add a little water, cover with a lid and simmer over low heat for half an hour, monitoring the liquid level; Finely chop the garlic cloves and a bunch of fresh dill, add to the stewed poultry, taste for salt, and cook for another 7-10 minutes; An ideal side dish for this dish would be rice or young boiled potatoes. Recipe for stewed turkey with vegetables in sour cream Ingredients: 0.4 kg of turkey meat without bones and skin; 250 grams of sour cream with fat content up to 15%; 0.2 kg cauliflower; 0.2 kg of broccoli florets; 2 small zucchini of milky ripeness; 1 bunch of parsley; 3-4 tablespoons of refined deodorized sunflower oil; 2 onions; Khmeli-suneli seasoning; 2 bell peppers (yellow, red).

Cooking time 1 hour 15 minutes. One hundred gram serving contains about 69 kcal. Preparation of the dish: Rinse the poultry meat in the sink, let the water drain, cut into strips, sprinkle with salt and Khmeli-suneli and leave to marinate in a plate while you work with other ingredients of the dish; Wash the cabbage forks, divide into individual small inflorescences, cutting off the long, rough stalks, and boil in salted water for several minutes until half cooked; Peel the onion heads and cut into half rings. Simmer for a couple of minutes in sunflower oil in a cauldron (a container with a thick bottom and walls); Add sliced meat to the onion frying, stir, give the turkey pieces time to brown a little; Small young zucchini fruits can be cut into thin rings without peeling and seeds; Free the sweet pepper pods from seeds and stalks, cut into large (1.5-2 cm) pieces of any shape; Pour chopped zucchini, peppers, boiled cabbage into the cauldron, pour sour cream. Add water if necessary. After the sour cream sauce boils, reduce the heat and simmer under the lid for a quarter of an hour; A couple of minutes before cooking, sprinkle the dish with fresh parsley.

How to stew turkey in a frying pan

This bird gained its popularity as a traditional American holiday dish, which is usually prepared for Thanksgiving. And today our article is dedicated to it, but we will not bake it in the oven, but will give some very interesting step-by-step recipes on how to deliciously stew a turkey in a frying pan. We tried to select for you the best and simplest, but at the same time very tasty and original versions of dishes from the meat of this gorgeous bird, but first things first. Turkey is considered a dietary meat on a par with chicken breast. However, contrary to popular belief, the meat of this bird is very juicy and tender if you know how to cook it correctly. And if you use a variety of additional culinary inclusions, such as sauces, marinades, vegetable additives, then at least every day you can make different goodies at home for your family and friends.

Stewed turkey with potatoes in a cauldron, step-by-step recipe with photos

Everyone knows about stewed potatoes with meat. It is unlikely that anyone has not tried this aromatic homemade dish. But potatoes can be stewed not only with pork or beef. It turns out no less tasty with chicken, and even tastier and healthier with turkey.

Another advantage of stewing potatoes with turkey is that it is almost impossible to spoil it. This dish is quite simple and easy to handle even for a less experienced cook.

The downside is the relatively long cooking time. But this largely depends on how and in what you stew the potatoes and turkey. And you can do this in a variety of ways: in the oven, simply on the stove or in a slow cooker. But first things first.

What spices are suitable for turkey?

We all know how many different spices there are in the culinary world. They are all wonderful in their own way, but not all of them are equally good with a particular product. Undoubtedly, there are universal spices, such as salt and black pepper, which are always relevant for second and first courses. But what else can we flavor the turkey with to make it just oh so delicious?

So, ginger, turmeric, cinnamon and a little cloves, a pinch of cardamom and almost all Caucasian spices, together with soy sauce, will give the finished turkey dish an incredibly appetizing aroma and will best decorate the taste of the treat.

Turkey fillet with vegetables Samarkand style

Ingredients

Turkey fillet – 1/2 kg + –
Zucchini – 0,”-0.3 kg + –
Bell pepper – 1 fruit + –
Fresh tomatoes – 2 fruits + –
Carrots – 1 root vegetable + –
Onion – 1 head + –
Garlic cloves - 2 pcs. + –
Olive oil – 45-50 ml + –
Parsley – 1/2 bunch + –
Salt - to taste + –
Black pepper – 8-10 peas + –
Turmeric - 1/2 tsp. + –

How to simmer turkey fillet in a frying pan

This recipe is a classic example of stewed vegetables with meat. However, try making this turkey treat at home and you'll get an old familiar favorite with a whole new twist. The turkey turns out very tender and juicy.

Cut the turkey into portions of small thickness (2 cm).
Pour oil into a well-heated frying pan, and when it is thoroughly heated, fry the meat in it over low heat on both sides for about 15 minutes. Do not cover the pan with a lid at this time.
While the meat is fried, chop the vegetables. Chop the onions and sweet peppers into rings, cut the carrots into strips or grate them on a grater with large holes. The tomatoes should be peeled. To do this, we make a cross-shaped shallow cut on top of each fruit and pour boiling water over them, after which the film will come off well. Cut the peeled tomatoes into cubes. We also peel the zucchini, remove the seeds if they are large, and then cut them into small random slices.
As soon as the meat is fried, remove it from the frying pan onto a plate, and first put the onion in the empty container, fry it over medium heat for 5 minutes, then add the carrots and peppers, after 3 minutes add the tomatoes, after another 5 minutes add the zucchini.
Now you need to pour half a glass of water into the vegetables, add salt, season with spices and add pieces of fried turkey to them. Cover with a lid and cook the stewed turkey with vegetables over low heat for 25 minutes.
5 minutes before the end of cooking, pour finely chopped herbs and garlic passed through a press into the container.

The final note of taste will be given by sour cream, which should be served along with the dish, but in a separate bowl.

Turkey fillet in the oven with tomatoes and cheese - juicy and soft

This recipe also applies to the French variation of meat. Turkey fillet prepared in this way will be really very soft and juicy. And it tastes simply divine. This dish is prepared quite quickly. You will spend no more than an hour on everything.

Ingredients:

Turkey fillet - 2 pcs.
Tomato - 1 pc.
Hard cheese (or mozzarella) - 200 gr
Onion - 1 pc.
Salt, pepper - to taste
Provencal herbs
Vegetable oil

Preparation:

1. Cut the fillet in half, and then cut it lengthwise again. You will get 8 small pieces from 2 pieces. Place them at a short distance from each other on a hard surface, cover with cling film or a plastic bag and beat them a little.

2. Place parchment paper on a baking sheet and grease with vegetable oil. Then place the broken pieces there. Grease them with oil too. Salt, pepper and add Provençal herbs to taste. Leave to soak for 20 minutes.

3. Cut the onions into rings. Cut the tomato into half rings. First place 3 onion rings and two tomato slices on the fillet (or as many as you like). Sprinkle grated cheese on top.

4. Preheat the oven to 180 degrees. Place the baking sheet with the contents there for 20-25 minutes. After this, remove from the oven and serve. Any side dish of vegetables, rice or pasta will suit this meat. Can be served as a separate independent dish.

Turkey stewed in sour cream Stroganoff style

For those who are watching their figure but love to eat delicious food, we suggest making this unearthly treat with your own hands - pieces of tender turkey in a creamy sauce with mushrooms. And our recipe will tell you step by step all the intricacies of such a delicious culinary idea.

Ingredients

Turkey fillet – 0.3 kg
Fresh mushrooms (champignons) – 120 g
White onion – 1 head
Low fat sour cream – ¼ tbsp.
Mustard (paste) – 1 tbsp.
Peppercorns – ½ tsp.
Table salt - to taste
Refined sunflower oil – 45-50 ml.

How to stew a turkey in a frying pan in sour cream

Cut the turkey fillet into oblong slices, then place them in a heated and oiled frying pan, where they need to be fried for 3-5 minutes.
At this time, the onion needs to be chopped into half rings, and the mushrooms should be cut into fairly large slices, quarters, after which we pour all the cuttings into the frying pan.
At a low temperature, under the lid, simmer the dish until the liquid has completely evaporated, and then add sour cream, mustard, salt to taste, crushed peppercorns and mix everything.
With the lid closed, cook the dish for another 5-7 minutes.

Turkey with mushrooms in sour cream sauce should be served with a side dish of rice or mashed potatoes.

This quick recipe will become your signature treat for family parties. And don’t be surprised when your girlfriends line up to trick you into giving you the secret of how to deliciously stew a turkey in a frying pan.

Turkey stewed with vegetables in tomato sauce

turkey fillet – 0.4 kg;
zucchini – 0.5 kg;
tomatoes – 0.3 kg;
onions – 100 g;
tomato paste – 75 g;
dried garlic – 5 g;
basil – 5 g;
ground black pepper – 5 g;
salt - to taste;
vegetable oil – 50 ml;
water or chicken broth - 0.2 l.

Cooking method:

Wash the turkey and cut into not too large pieces, trying not to vary greatly in size.
Pour boiling water over the tomatoes and remove the skins. Cut the tomato pulp into small cubes.
Peel the onion and cut into half rings.
Heat vegetable oil in a cauldron or thick-walled saucepan. Place the onion in it and sauté until it turns golden.
Wash the zucchini, peel off the skin with a vegetable peeler, cut lengthwise and remove the seeds with a spoon.
Cut the squash pulp into small pieces.
Add the turkey pieces to the onion and fry them for 10 minutes.
Sprinkle the turkey with seasonings, pour in the broth, and add tomato paste. Simmer the turkey with the lid closed for 10 minutes.
Place tomato and zucchini cubes in a cauldron and add salt. Continue simmering for another 20 minutes.

Turkey with vegetables prepared according to this recipe can be served without a side dish, but in this case it would not hurt to put pieces of toasted bread on the table.

How to deliciously cook turkey fillet in a frying pan? 6 turkey recipes

Hello, dear readers of my blog! Today I want to talk about the ideal product for those who love meat and at the same time lead a healthy lifestyle. This pan-fried turkey fillet is a juicy and tender dish with minimal calories that can be prepared in a variety of ways.

The calorie content per 100 grams is only 102 kcal, and the fat content is minimal - 3 g. It can be consumed by absolutely everyone: suitable for nursing mothers, small children and those struggling with excess weight. The only thing is that due to the low fat content, the dish can turn out dry, especially the fillet.

To make the meat juicy and soft, marinate it or stew it in sour cream sauce, cream or tomato. Soy sauce, lemon juice, olive oil with spices are perfect as a marinade. The product goes well with honey and mustard, and sometimes it is marinated in kefir, dry wine and even beer. I described marinade recipes in a separate article.

The meat turns out very tasty in breadcrumbs, in eggs and with cheese. The breading “grabs” it securely, and the juice remains inside. It cooks quite quickly, and can be served with any side dishes - potatoes, pasta, vegetables. Below you will find not only the best recipes, but also cooking secrets. So, how long to fry meat, how long to stew, and how to turn a simple product into a culinary miracle?

Cooking features

There is nothing complicated about stewing turkey with vegetables. However, in order for this dish to turn out tasty and aromatic, you need to know a few secrets.

An old turkey will never get tender, no matter how well it is cooked. Therefore, experts advise choosing a carcass weighing from 5 to 7 kilograms. This is the weight of a turkey at 16 weeks of age. It makes the most delicious stew with vegetables.
The quality of meat is not only about its age, so when buying you should also pay attention to the appearance of the turkey. High-quality meat will have a uniform shade without yellowness.
The turkey does not stew for too long, but still, to prevent the meat from burning during stewing, you need to carefully monitor the water level. In addition, it doesn’t hurt to know that in a pot with thick walls that hold the temperature inside well, the turkey will cook faster. Therefore, the ideal vessel for preparing turkey stewed with vegetables is a cauldron. A multicooker is no less suitable for this purpose.
The taste of the finished dish will be affected by the quality of not only meat, but also vegetables. To get the expected result, you need to choose fresh vegetables, preferably grown in your own garden, not spoiled by any diseases.

How to prepare a turkey stew with vegetables often depends on the recipe. Therefore, it is advisable to follow the technology described in each specific case.

Delicious turkey thigh fillet in a frying pan, fried in pieces

The simplest dish is stew with gravy. It turns out soft and tender, and cooking does not require much time. I fry poultry when I don’t have much time, but I need to feed my family heartily and quickly.

Required ingredients:

1-1.5 kg of turkey meat;
2 onions;
1 carrot;
1 clove of garlic;
3 tbsp. vegetable oil;
Provencal herbs or any spices;
salt pepper.

How to cook:

1. Peel the vegetables, cut the onion into half rings, grate the carrots on a coarse grater.

2. Heat a frying pan with oil, fry the vegetables over medium heat until the onion is translucent.

3. Rinse the meat well, dry and cut into small pieces.

Always remove excess moisture from meat after washing. This way the turkey will be roasted rather than stewed.

4. Place in the frying pan with the vegetables and fry over high heat for about 10 minutes – the turkey should begin to release juices.

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5. As soon as all the juice has been released and the meat has turned white, the heat must be reduced so that the liquid simmers slightly.

6. Add spices and garlic, simmer covered for about half an hour.

7. 5 minutes before readiness, add salt and pepper. There is no need to add salt earlier, otherwise the juice will release too much and the meat will become dry.

If after cooking there is a lot of liquid left in the pan, you need to increase the heat to maximum and evaporate the excess liquid. The dish is ready!

Have you tried fried turkey leg steaks? Be sure to try it. For step-by-step cooking recipes, see another article.

Turkey fillet in a frying pan with sour cream and vegetables

Poultry meat in sour cream sauce turns out unusually juicy and aromatic. Potatoes are used as a side dish, which will add satiety to the dish. The recipe can be slightly modified - add more or less garlic, and use cream instead of sour cream.

What you will need:

800 g turkey thigh fillet;
1 kg potatoes;
1 onion;
2 carrots;
1 clove of garlic;
200 g sour cream;
250 ml boiling water;
vegetable oil;
herbs, spices, salt and pepper to taste.

Step by step recipe:

1. Rinse and dry the turkey, cut into medium pieces.

2. Peel the potatoes, cut them and fill them with cold water to prevent them from darkening.

3. Cut the onions and carrots into cubes, crush the garlic or chop it with a knife, finely chop the greens.

4. Mix sour cream, garlic and herbs, add a little salt.

Sour cream can be replaced with cream, then you will get a delicate creamy sauce.

5. Heat a frying pan, pour in vegetable oil, fry the meat over maximum heat for 5 minutes.

6. Add onion and carrots, fry for another 5 minutes, stirring occasionally.

7. Salt, pepper, add spices, add potatoes and stir.

8. Pour in the sour cream dressing and add boiling water to make a broth.

Stir the ingredients, reduce the heat to low and simmer covered for 20-25 minutes. The dish will be ready as soon as the potatoes are soft.

Using the same recipe, I cook chicken fillet in a frying pan. Poultry meat in creamy sauce turns out especially tasty and tender. I recommend trying it!

Hip

Although turkey thigh contains more fat than breast, it is not very high in calories. A particularly tasty and low-calorie dish is obtained if you stew the thigh along with vegetables. The stewing process will take a little more than 1 hour.

Ingredients:

turkey thigh – 1 pc.;
frozen corn – 100 g;
green beans – 100 g;
medium carrots – 1 pc.;
white wine – 100 ml;
salt, pepper, spices - to taste;
olive oil – 3 tbsp. spoons;
parsley.

Preparation:

Rinse the thigh and dry it.
Fry the turkey thigh in vegetable oil on both sides until golden brown.
Peel the carrots and cut into strips.
Pour oil into a saucepan, heat and saute all vegetables except corn.
Transfer the turkey to the vegetables, pour in the wine, salt and add spices.
Cover the saucepan with a lid and simmer over low heat for 1 hour.
Add corn and simmer for another 15 minutes.

When serving, garnish with chopped herbs.

How to cook turkey steak in soy sauce on a grill pan?

Turkey breast marinated in soy sauce is practically a restaurant dish. To improve the taste, you can add your favorite spices to the marinade, although the meat is already perfect. The product is marinated very quickly, fried too, and goes well with any side dish.

Products for the dish:

300 g turkey fillet (breast);
4 tbsp. soy sauce;
2-3 cloves of garlic;
1 bell pepper;
1 onion.

How to fry:

1. Peel the breast from films, rinse, dry and cut into oblong pieces 1-2 cm thick.

2. Cut the onion into rings and the pepper into slices.

3. Pour soy sauce over the pieces, chop the garlic and add to the turkey, mix very well. Leave for 5-7 minutes so that everything marinates well.

4. Heat a frying pan (a grill is best, but you can use a regular one) with vegetable oil, add a piece of butter.

Clean the pieces of meat well from the garlic, otherwise it will burn. Fry them on both sides until golden brown along with slices of bell pepper and onion rings.

Fillet

Turkey breast fillet is the most dietary, but at the same time the dryest part of the bird. To make the dish more delicious, it is usually prepared with various sauces. Sour cream goes well with this meat and, in addition to juiciness, gives it a pleasant creaminess. The simmering time is 25-30 minutes.

Ingredients:

turkey fillet – 1 kg;
sour cream – 4 tbsp. spoons;
soy sauce – 2 tbsp. spoons;
onion – 1 onion;
garlic – 3 cloves;
pepper - a couple of pinches.

Preparation:

Wash the meat, dry it and cut it into longitudinal strips.
Chop the onion into cubes. Fry until golden in a heated and oiled frying pan.
Transfer the meat to the onion and simmer for about 15 minutes.
Chop the garlic and add to the rest of the ingredients.
Pour in sour cream, soy sauce, a little water and pepper. Soy sauce contains a lot of salt, so whether you add additional salt depends on your taste.
Simmer covered for 10 minutes until the sauce thickens.

To preserve the juiciness of the fillet before frying, you can lightly roll it in starch.

Turkey fillet cutlets with rolled oats, fried in a frying pan

This healthy and tasty dish is perfect for children, as it contains a minimum of fat and no harmful additives. Usually white bread or a loaf is added to the minced meat, but I like to make them with rolled oats. It turns out to be less caloric, but very satisfying - such cutlets can be eaten with vegetables without a side dish or bread.

What to take:

650 g turkey pulp;
0.5 cups oatmeal;
1 egg;
1 medium onion;
1 glass of milk;
olive oil;
salt, pepper, seasonings to taste.

Recipe with photo:

1. Pour milk over the oatmeal and leave to swell.

2. Grind the meat in a meat grinder or grind it in a blender along with the onion. From experience, I want to say that it is best to use a meat grinder with a large grid - the cutlets turn out more juicy.

3. Place oatmeal in the minced meat, salt, pepper, and add seasonings.

4. Beat in the egg, mix the mixture well and beat it lightly.

Form cutlets and fry in olive oil on both sides until brownish.

Goulash of turkey fillet stewed with onions and carrots in a frying pan

Many of us associate goulash with lunches in the canteen, but in fact it is prepared not only in public catering. This dish is of Hungarian origin and is traditionally prepared with beef or veal. It is cut into thin slices and then stewed with onions and carrots in tomato sauce. I want to offer a version of turkey fillet goulash, which turns out to be especially tender and juicy.

Do you still think that proper nutrition should be bland and boring? Then try to cook turkey fillet dishes that your loved ones will really like. And be sure to tell us which recipes you liked the most and share them with your friends on social networks. Bon appetit and see you again!

How to deliciously fry a turkey

Turkey products in batter

Turkey fillet – half a kilo Chicken egg whites – 3 pieces Flour – 3 tablespoons Vegetable oil – 2 tablespoons Salt and pepper – to taste

Battered Turkey Recipe

Separate the whites and pour into a bowl. Add flour, a little salt and pepper, and beat well. Cut the turkey fillet into pieces, beat each piece, add salt and pepper. Heat a frying pan, pour oil. Dip each piece of turkey into the batter and place in the pan. Fry the turkey in the batter for 10 minutes on each side over medium heat, uncovered.

Turkey Stew

Turkey stew with mushrooms and sweet peppers is the perfect dish that the whole family will love.

Products:

Turkey – 400 gr.
Mushrooms – 400 gr.
White onion – 3 pcs.
Sweet pepper – 3 pcs.
Parsley and dill.
Oil
Garlic
Ground black pepper, salt.

How to Roast Turkey Drum Pieces

Products

Turkey drumstick – 1 piece Olive oil – 3 tablespoons Paprika – 1 tablespoon Garlic – 2 cloves Dried basil – 1 teaspoon Soy sauce – 2 tablespoons Balsamic vinegar – 2 tablespoons Salt – 1 teaspoon

How to fry a turkey drumstick in a frying pan

Cut the turkey drumstick crosswise into pieces 2 centimeters thick. Place the drumstick in a bowl. Peel the garlic and pass through a garlic press. Mix sauce: 2 tablespoons olive oil, paprika, soy sauce, basil, balsamic vinegar and salt. Pour the sauce over the turkey drumsticks, cover and leave at room temperature for 1 hour, turning the pieces over after half an hour of marinating. Heat a frying pan over medium heat, add 1 tablespoon of olive oil and add the turkey drumsticks without the marinade. Fry the turkey drumstick for 3 minutes on each side over high heat, then pour in the marinade and simmer for another 10 minutes.

Rules for frying turkey

The easiest and fastest way to fry a turkey is to cut the fillet into pieces with a side of 2-3 centimeters, place it in a hot frying pan with oil and add salt and spices while frying. Fry 1 layer of fillet pieces for 10 minutes over medium heat, stirring constantly so that the pieces are fried on all sides. Then cover the pan with a lid and simmer. Optionally, you can add cream, sour cream, tomato or soy sauce - then the turkey will be immediately with the sauce, which can be served as a side dish.

Turkey meat is a very environmentally friendly product, so even if you fry pieces of turkey fillet for 10-15 minutes, the meat can already be eaten. To make the turkey pieces softer, after frying, you can cover the frying pan with a lid and simmer the meat for 3-4 minutes.

Fry the turkey fillet in a frying pan, cutting it into large layers - steaks, or chopping it into pieces with sides of 2-4 centimeters. Whole turkey drumsticks and wings are less often fried - they are very large in size, so only a small amount of them will fit in a frying pan and they should be cooked for a very long time.

Stewed potatoes with turkey in a slow cooker

The process of preparing stewed potatoes with turkey can be greatly simplified by using a universal appliance found in many kitchens called a multicooker.
True, there are some nuances here too. The set of products for getting stewed potatoes with turkey in a slow cooker for lunch/dinner is still needed, and there is absolutely no point in describing it. Technology is another matter. Wash the turkey well, remove the skin and cut into pieces. Chop the onion finely, and it is better to grate the carrots on a large shredder. Pour vegetable oil into the bowl of the device, put the prepared ingredients and add a little water or broth. Close the multicooker and set the “frying” mode to leave alone for 15 minutes. During this time, prepare the potatoes, i.e. wash, peel and cut into relatively large cubes.

When the heat treatment of the first bookmark is completed, add potatoes, salt, spices and the remaining water or broth to the bowl. Now you need to switch the multicooker to the “quenching” mode and rest for another hour. The device will do the rest on its own.

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How to stew turkey with vegetables

Products

Turkey fillet – 500 grams Zucchini – 1 piece Bell pepper – 1 piece Tomatoes – 2 pieces Carrots – 1 piece Onions – 1 piece Garlic – 2 cloves Olive oil – 4 tablespoons Ground black pepper – half a teaspoon Parsley – half a bunch Turmeric – half a teaspoon Salt - 1 teaspoon

How to stew turkey with vegetables

If frozen, defrost the turkey, wash it and cut it into cubes about 3 centimeters wide. Heat a frying pan, pour 2 tablespoons of olive oil, add the turkey, fry for 10 minutes over medium heat without a lid, stirring. Peel and cut the onion into half rings. Peel the carrots and grate on a coarse grater. Wash the tomatoes, cut them, pour boiling water over them and peel them. Cut in small pieces. Peel the zucchini, remove the seeds and cut into cubes. Wash the bell pepper, cut in half, remove the seeds and cut into thin half rings. Peel the garlic and chop finely. Heat a frying pan, pour 2 tablespoons of vegetable oil, add onions, alternately carrots, peppers, tomatoes, zucchini at intervals of 5 minutes. Combine vegetables with turkey, salt and pepper, sprinkle with turmeric, add garlic, pour in half a glass of boiling water and simmer for 20 minutes under the lid. Serve turkey with vegetables, sprinkled with chopped parsley and sour cream.

How to cook the dish “Stewed vegetables with turkey”

Recipe ingredients:

Turkey (fillet) - 700 gr.
Onion - 2 pcs.
Carrots - 1 pc.
Tomato - 2 pcs.
Potatoes - 2 pcs.
Sweet pepper - 1 pc.
Garlic - 5 teeth.
Chili - 1 pc.
White wine - 100 ml.
Salt (to taste) - 2 gr.
Ground black pepper (to taste) - 2 gr.
Dill (to taste) - 10 gr.
Vegetable oil (to taste) - 20 ml. Number of servings: 6

Wash the turkey fillet, dry it and cut into pieces.
Peel onions, potatoes, carrots and garlic.
Cut the onion into slices, carrots into slices, potatoes into large cubes.
Wash the tomatoes and cut into four parts.
Remove the stem and seeds from the pepper and cut into cubes.
Wash and cut the dill.
Heat a frying pan, add oil and fry the turkey over high heat for 3 minutes.
Reduce heat to medium, add wine and cook, stirring, until the wine evaporates.
Add onions, carrots, potatoes, peppers, tomatoes, garlic and chili to the meat, salt and pepper.
Cover the pan with a lid and simmer over low heat until the potatoes are cooked, stirring occasionally.
Five minutes before readiness, remove the chili and sprinkle with dill.

Fry turkey fillet steaks on each side over medium heat.

Fry turkey fillet pieces over medium heat.

Simmer turkey fillet. Fry the turkey legs in a frying pan over medium heat.