Zucchini fritters with garlic. Recipe

First recipe: zucchini pancakes with herbs and garlic

If you don’t know how to prepare such products, then don’t despair. Now we will consider the creation process in detail. Please note that you will not spend much time cooking. This dish is perfect for breakfast. It is best to complement the pancakes with sour cream. If he talks about drinks, then you should stick to either green or herbal tea.

The secret ingredient of these products is sesame. This is a very tasty and healthy component. It gives the finished pancakes a nutty flavor.

To prepare you will need:

• a bunch of parsley;
• one carrot;
• 500 grams of zucchini;
• four cloves of garlic;
• salt;
• one egg;
• ground pepper;
• five tablespoons (tablespoons) of flour and the same amount of vegetable oil;
• two tablespoons of sesame seeds.

Zucchini pancakes with spinach with a simple sauce - dietary, but very filling

A very budget-friendly, satisfying, tasty and healthy dish. Zucchini pancakes always turn out very tender and low in calories. That is why they are ideal for the diet of diabetics or those who are constantly losing weight.

Zucchini is rich in microelements useful for diabetes, such as magnesium and fiber.

Grocery set of ingredients for a large portion of zucchini pancakes

• fresh zucchini, or even “young” zucchini – 500 g;
• spinach – 500 g;
• flour – 50 g;
• large chicken eggs – 3 pcs;
• thyme powder – 5 g;
• olive oil only – 25 g;
• spices, including red/black pepper and salt - to the taste of the person preparing the pancakes;

Grocery set of ingredients for simple sauce

• natural yogurt, low-fat and without additives – 150 g;
• a set of regular fresh herbs – 30 g;
• large garlic cloves – 2 pcs;
• a little salt - to the taste of the person cooking.

The order of step-by-step preparation of a dish from zucchini (or from zucchini)

1. Wash the zucchini and remove seeds and skin. Coarsely grate into a deep bowl and add salt. Let them stand for a quarter of an hour.

2. Wash and chop the spinach.

3. Wash all the greens and chop them into pieces of arbitrary shape and size.

4. Peel the garlic cloves.

5. Add flour, chopped spinach, the contents of large fresh chicken eggs, spices and thyme powder to the grated zucchini in a bowl. The dough should have a consistency similar to liquid sour cream.

6. Prepare a baking sheet for baking zucchini pancakes with spinach. Cover it with special parchment paper and coat it with olive oil. Take a tablespoon and fill it with freshly prepared dough and lay out pancakes in portions. This should be done until the dough is completely finished.

7. Place the baking sheet with the prepared pancakes in a preheated oven (200 degrees) for a quarter of an hour.

8. While the zucchini and spinach pancakes are baking, you should prepare a “simple” sauce for them. Collect the ingredients in a “blender” bowl: natural yogurt, low-fat and without additives, with garlic cloves and chopped herbs. Add a little salt to them. Using a blender, turn this set of products into a homogeneous mass.

Serve the baked pancakes with freshly prepared sauce.

Recommendations: 1. Instead of flour, you can use bran. 2. Spinach can be replaced with boiled young green beans.

This recipe is dedicated to those who, for health reasons or those who are on a diet and monitor every kilocalorie. Tasty and healthy, I recommend it!

Zucchini fritters with garlic: step-by-step recipe

So let's get started:

1. Prepare your food first. To do this, first wash the vegetables. Remove the skin from the zucchini. Then remove the seeds from it.
2. Peel the garlic and also the carrots.
3. Then take the zucchini and grate it (choose the largest one you have on the farm). Then squeeze the juice out of the resulting mass.
4. Next, grate the carrots on the same grater and add to the zucchini.
5. Chop the greens. Add it to the rest of the frayed ingredients.
6. Pass the garlic through a press and mix it with other vegetables.
7. Then add spices, sesame seeds and salt and beat in the egg.
8. Now mix the mixture thoroughly.
9. Then carefully add the flour and mix the mass again (if necessary, you can add more flour).
10. Heat the frying pan. And place circles of dough on it with a tablespoon.
11. First fry them until golden brown on one side, then turn them over to the other. Then fry until done on the other side.

It is advisable to serve the finished pancakes with sour cream.

Lush zucchini pancakes - quick and delicious!

In fact, this cooking method is the fastest, and it’s a pleasure to make. Especially if the sun has already risen and is shining into your room. And you decided to please your beloved household members with such a delicacy.

Well, you need to try and create this vegetable treat so that it is beautiful and attractive. To make your mouth water at the sight of a round plate with finished products.

From seemingly familiar products you will get the following result. Even the dough itself smells very fragrant before frying, because it is full of vitamins and summer smells.

We will need:

• zucchini - 1 kg
• eggs - 3-4 pcs.
• flour - 7-8 tbsp
• dill and parsley - a bunch
• green onions with feathers - a bunch
• salt - 1 tsp

Stages:

1. Wash the zucchini very thoroughly under running water. Then dry with a towel. If the peel is thick enough, cut it off. Young fruits should not be cut off. Chop on a coarse grater.

Chop all the necessary greens with a kitchen knife until fine. At the same time, don’t forget about the onion.

Some housewives also add a pinch of soda or baking powder. It turns out great, but you can do without these components completely. Try doing this and that).

2. Break the chicken eggs into a saucer and beat with a fork until smooth. And then pour it into the zucchini.

3. To make a dough, add any type of flour, you can use general purpose flour. Stir and lightly salt.

If the zucchini is too raw and juicy, squeeze it first before adding the egg mixture and flour. If you have time, you can cover them with a lid and let them stand for 15 minutes to drain all the liquid.

4. Then heat the frying pan with vegetable oil to the maximum, and then reduce the heat to medium. Pour in spoonfuls in the form of such dumplings and fry until cooked on both sides until golden and beautifully crusted.

Did you know? To prevent the pancakes from being greasy, after frying, place each pancake on a paper napkin so that it can escape.

5. Serve with sour cream or mayonnaise. It is advisable to eat them warm and store them in the refrigerator, after which you can warm them up in the microwave and enjoy them again, if necessary. Bon appetit!

Second recipe: pancakes with cheese

Now we will look at another recipe for zucchini pancakes with garlic. These products turn out tasty and juicy. They will appeal to both children and adults. This dish is perfect for both lunch and dinner.

To prepare zucchini pancakes with cheese and garlic, the recipe for which we are now considering, you will need:

• a bunch of greenery;
• salt;
• 400 grams of peeled zucchini;
• one egg;
• allspice;
• 100 grams of hard cheese;
• garlic clove;
• five tablespoons of flour.

How to cook zucchini pancakes in a frying pan with cheese and garlic

Another simple recipe if you are a foodie. And you always like to experiment and not stand still. The taste is piquant and creamy.

The dough is prepared once, twice, three times and the dish is already in the frying pan, and then in the mouth. Can you imagine if you also add minced meat or ham, but we’ll talk about that a little later.

We will need:

• Zucchini - 0.5 kg
• Dill green onions - 1 bunch
• Eggs - 2 pcs.
• Garlic - 4 cloves
• Cheese - 90 g
• Salt - 0.5 tsp.
• Ground black pepper - optional
• Vegetable oil
• Flour - 95 g

Stages:

1. So, select a young zucchini with soft skin and pass it through a coarse grater. If suddenly there are achenes, be sure to remove them.

2. Green onions and dill, you may want to add basil, cut very finely with a sharp kitchen knife.

3. Mix all ingredients in a deep container and add a chicken egg. Add one first, if the mass is dry, then feel free to add the second. Stir.

Without eggs, the mass will disintegrate and will not hold its shape. Moreover, it is better to take them homemade, it will give a yellowish color.

4. Now you can add salt and pepper. And add finely grated cheese and garlic cloves.

5. Sprinkle flour on top and stir until thick and full-bodied.

6. Immediately immediately, because if a significant amount of time has passed, start frying in refined vegetable oil in a frying pan.

Such creations are fried on both sides, and the mixture is carefully and carefully laid out with a tablespoon. Make the fire medium.

7. When serving, it is recommended to eat it with sour cream or with a special sauce, which you can easily make yourself. In general, the cheese in the finished flatbread will stretch nicely and will be delicious to eat without anything else. Try it and you will definitely like it too.

Preparation

The preparation process is simple:

1. Wash the zucchini and remove the seeds.
2. Rub it on a coarse grater, and if the mass turns out to be very liquid, squeeze out the juice.
3. Grate the cheese on a coarse grater.
4. Then chop the greens and garlic.
5. Then add flour, pepper, egg, salt to taste and mix thoroughly.
6. Heat the oil in a frying pan. Then place the pancakes there with a tablespoon.
7. Fry them one by one on each side. The products should turn out rosy.
8. After frying, place the pancakes on paper to remove excess fat. Serve them hot. These pancakes go great with buckwheat porridge and mashed potatoes.

The most delicious recipe for zucchini pancakes in a frying pan

The most delicious zucchini pancakes are those cooked in a frying pan.

Calorie content of the dish: 528 kcal (calculation made for raw foods). Proteins: 11.9 g. Fats: 42.3 g. Carbohydrates: 25.4 g. Cooking time

To prepare them you need food products:

• 1 fresh zucchini;
• 4 tbsp. sifted flour;
• 3 pcs. chicken eggs;
• 75 ml sunflower oil;
• Add seasonings to the dish to taste.

Instructions:

1. Break the chicken eggs into a deep plate. Add seasonings and salt to taste. Mix with a whisk until a homogeneous mass is formed.
2. Wash the zucchini thoroughly, dry, cut and grate. If you only have a young vegetable on hand, you need to get rid of the outer skin and seeds.
3. Add the grated mixture to the beaten eggs and mix.
4. Add flour until a thick consistency is obtained.
5. Grease the pan with oil. Let it get a little hot. Place the pancakes in several rows. Fry over medium heat until a crust appears.

Third recipe: “Minute”

Now we will look at another recipe for zucchini pancakes with garlic. In this case, they are prepared at an accelerated pace. That’s why these pancakes are called “Minutka”.

For cooking you will need:

• six zucchini;
• two eggs;
• salt;
• half an onion;
• six cloves;
• pepper;
• vegetable oil (required for frying);
• two tbsp. spoons of flour.

Zucchini pancakes with sour cream in the oven

We all know that fried food is very tasty, but not at all healthy. Therefore, I offer you a recipe for zucchini pancakes in the oven. They prepare very quickly, turn out tasty and satisfying. A great breakfast option for the whole family! And it will certainly be appreciated by those who monitor their health and figure.

Ingredients:

• Peeled zucchini – 300 gr.
• Cheese – 100 gr.
• Raw eggs – 2 pcs.
• Sour cream or natural yogurt – 125 gr.
• Dry garlic - a pinch (or a clove of fresh)
• Flour – approximately 120 gr.
• Salt, ground pepper to taste
• Baking powder – 1 tsp.

Preparation:

1. Peel the zucchini using a coarse grater.

2. Transfer to a bowl, add about half a tsp. salt and mix. Leave for 10 minutes so that the vegetable, in interaction with salt, releases juice.

3. Grate the cheese with a coarse grater.

4. Squeeze the zucchini thoroughly. We won't need the liquid anymore; we can pour it out. Pour raw eggs into a bowl, add cheese, dried garlic and ground pepper to taste.

Making Minutka pancakes

First, wash the young zucchini thoroughly. Then dry them and remove the seeds. Then cut the zucchini into fairly large pieces.

Peel the garlic and onion and mix all ingredients. Season with salt and pepper if desired. Then add the egg.

Then mix the mass. If necessary, add flour.

Then heat the frying pan, pour oil into it and lay out the pancakes. Fry them on both sides until golden brown. Serve with your favorite sauce if you don't like sour cream. Bon appetit!

Fourth recipe: pancakes with cottage cheese

Of course, it may seem strange to combine zucchini and cottage cheese. But this is only at first glance. Curd pancakes made from zucchini with garlic (their recipe will be discussed in detail below) turn out very tasty.

The cooking process will not take more than thirty minutes. For this you will need:

• twenty grams of greens;
• salt;
• half a glass of flour;
• two eggs;
• two zucchini;
• garlic clove;
• two hundred grams of cottage cheese.

Step-by-step instructions for preparing pancakes with cottage cheese

Let's start cooking:

1. First wash the zucchini and then peel them. Take a medium grater and grate the peeled vegetables on it.
2. Add salt, eggs, chopped garlic and flour to the resulting mass.
3. Then add chopped herbs to the total mixture. For example, it could be dill.
4. Then add cottage cheese and mix thoroughly.
5. Add flour to the mixture until it becomes a paste-like consistency. It will take you about half a glass of flour (no more!).
6. Then take a tablespoon and place the dough on a hot frying pan.
7. Fry the pancakes until golden brown on both sides.

Serve the finished warm products to the table with sour cream or mayonnaise. Bon appetit!

Lush zucchini pancakes with semolina: the most delicious recipe

Want to make this dish without flour? And you don’t know what to replace it with, so semolina or even adding rice. But more on that later.

Semolina, like flour, can not only hold the finished mass together, but also absorb the released juice. If you have never done this before, now there is such an opportunity because step-by-step instructions are in front of you.

We will need:

• Zucchini - a couple of pieces.
• Eggs - 2 pcs.
• Semolina - 4 tbsp
• Fresh dill - bunch
• Onion - 1 head
• Salt pepper
• Sunflower oil

Stages:

1. Remove the skin from the main character and then grate it through a large hole grater. Squeeze the mass with your hands to release more juice, add salt and wait about 10 minutes.

Then add semolina and mix. Leave to stand for 15 minutes.

2. Then pepper and add chicken eggs, diced onions and chopped dill. It looks so gorgeous that it’s a shame to disturb it.

3. Carefully fry in a frying pan with a spoon, taking your time so that each small pancake turns out similar to the previous one. In this case, first heat it, and then reduce it to medium heat. Fry in sunflower oil.

Make sure that as soon as the first side is browned, you should turn it over to the other with a fork. You can use any kitchen spatula, depending on the surface of the pan and how you are used to it.

4. Place this indescribable beauty on a serving plate and garnish with parsley. And of course you can’t do without sour cream. I don’t know, but I always want to eat these cutlets piping hot. After all, as they say, they are both blush and warm))).